Still going strong. This is about when the wheels usually fall off (or start to) so I’m being extra vigilant.
I did a half Ironman yesterday. Without really training (idiot). I was just going to swim and bike and then skip the run but I felt ok…and power-walked the whole “run”. And today holy hell I’m sore! Some pathetic limping around today. Very proud of myself though. Last summer I did train for my half Ironman. Got to the swim start after maybe one hour of sleep the night before, had basically a panic attack, and refused to start the race. I never like wetsuits but usually I get over it. All I wanted this weekend was to vanquish that demon. I had a few minutes of slight panic in the (freezing!) water but otherwise actually really enjoyed the swim. I have been craving the pool lately so I just tried to tap into that feeling.
I think I might train for the next one. I had the most fun I’ve ever had on a race course but my poor body feels like it did a real Ironman and then some. Owie.
Looking forward to week 4.
That’s wonderful! Not the soreness of course but filling that void. Being physical always helps me to keep that nasty wolf at bay.
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Nice.
My ability to overcome panic attacks became so much greater the longer I was sober.
I think that’s what actually prompted me to quit. The paranoia.
I hope you Recovery quick. You must be pretty tough!!
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I am impressed with the ironman!
Happy 3 weeks!
xo
Wendy
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Awesome! Stay strong and keep going.
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Thanks! Congrats on your year 🙂
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